May 28

Workshop: How to Prepare for Cheltenham’s Half Marathon

Beginners, Injury Prevention, Over-Training, Racing, Running Philosophy, running programmes, Running Technology, Training

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Would you like to run Cheltenham’s Half Marathon?

Watch this complete presentation on all things to consider when preparing to run through the streets of Cheltenham this year.

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Avoid Running Plataeus, beginners, beginners running, cardiovascular exercise, Cheltenham, Cheltenham Running, Cheltenham Running Workshops, half marathon, Injury Prevention, muscle soreness, Periodisation, strength for runners, Tapering

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