January 1

Couch to 5k Interview with Rachel Mockford – How she made it work…

Beginners, Injury Prevention, Member Stories, Running Philosophy, Training

0  comments

Share0
Tweet0
Share0
Share0
Tweet0
Share0

Rachel completed our Couch to 5k Programme towards the end of 2016.

In this video she explains what she did to ensure she kept herself in the programme and why it was so much easier doing it as part of a group.

 Previous
Next

Tags

Avoid Running Plataeus, beginners, beginners running, burn calories quickly, Cheltenham Running, Injury Prevention, Progressing your Running, strength for runners

You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Get in touch

Name*
Email*
Message
0 of 350
 Send Message