Beginners, Injury Prevention, Member Stories, Over-Training, Running Philosophy, running programmes, running technique, Training, Uncategorized From Couch to 5k – The Journey of a Beginner RunnerI’m writing this post at week 11 of my first programme with Cheltenham Running Club. ... Read More
Beginners, Injury Prevention, Over-Training, Running Philosophy, running programmes, Training The Cheltenham Running Club Progressive ProgrammeNeed to Add Some Structure to Your Running?Our programme is aimed at progressing members ... Read More
Beginners, Couch to 5k, Injury Prevention, Over-Training Are You Fit Enough to Join Our Running Club?With the launch of our supportive Beginner's Running Groups this post isn't as relevant ... Read More
