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  • Category: Running Philosophy

Beginners, Injury Prevention, Racing, Running Philosophy, Training

Taking Supplements and Carrying Water During a Run

 Ever wondered whether you should take supplements during a sub one hour run or ...

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Racing, Running Philosophy, Training

How to Run Faster with Rhythm, Posture and Pacing

Ever found it hard to keep up with a running group when it’s going ...

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Injury Prevention, Racing, Running Philosophy, Training

Why you should Warm up before Going for a Run

Have you ever felt the burn in your lungs following a fast start to ...

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Beginners, Running Philosophy, running programmes

How to Find Your Ability and Choose the Right Running Group

Have you ever run with a group of people who were much too fast ...

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Beginners, Couch to 5k, Injury Prevention, Member Stories, Over-Training, Running Philosophy, running technique, Training

Beginner Stories and Advice from Peter Baylis

Watch this inspirational and informative talk from Peter Baylis to pick up the beginner ...

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Injury Prevention, Member Stories, Over-Training, Running Philosophy, running programmes, Training

The Benefits of having a Coach and Club for Guidance

We interviewed club member, Jill about why she joined Cheltenham Running Club. She explained ...

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Decathlon
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