Beginners, Couch to 5k, Injury Prevention, Member Stories, Over-Training, Racing, Running Philosophy, running programmes, Running Technology, Training How Our Targeted Training Squads Help MembersHead Coach, Conor Graham, interviewed club members on how they find training squads help ... Read More
Beginners, Injury Prevention, Over-Training, Racing, Running Philosophy, running programmes, Running Technology, Training Workshop: How to Prepare for Cheltenham’s Half MarathonWould you like to run Cheltenham’s Half Marathon? Watch this complete presentation on all things ... Read More
Injury Prevention, Monthly Members Only, Over-Training, running technique, Running Technology, Training Workshop: How to use your Feet while RunningIn this full workshop recording Katie discusses the modern problems associated with Running Shoe ... Read More
Injury Prevention, Running Philosophy, running programmes, running technique, Running Technology, Training Our Club PhilosophyWe were all born to run and enjoyed running as children but over time ... Read More
