Our Head Coach, Conor Graham interviewed our Couch to 5k members right after their first successful 5k running event at Pittville Park’s Park Run in Cheltenham. They explain they’re experience through following the 10 week training programme right up to the event itself.
If you don’t think you’re capable of running 5k or you’d like to but unsure how to do it and stay injury-free then get in touch and you could experience something similar to these guys!