Ever been told you’ve got a weak bum that youneed to strengthen your glutes?
Watch this to learn how you can prevent hip pain and improve running efficiency with these great glute strengthening exercises.
November 23
0 comments
Ever been told you’ve got a weak bum that youneed to strengthen your glutes?
Watch this to learn how you can prevent hip pain and improve running efficiency with these great glute strengthening exercises.
Tags
Cheltenham Running Workshops, Injury Prevention, Rehabilitation, runner's knee, Running Faster, strength, strength for runners