February 26

How to Run Faster with Rhythm, Posture and Pacing

Ever found it hard to keep up with a running group when it’s going at a speed you should be able to attain?

Getting into a rhythm with your running can ensure you burn minimal energy and make optimal use of the energy you have to fuel your running speed.

Watch this video to learn other keys to getting the most from your ability in the run.


Tags

Avoid Running Plataeus, Cheltenham, Cheltenham Running, Cheltenham Running Workshops, Injury Prevention, Progressing your Running, Running Faster


You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Get in touch

Name*
Email*
Message
0 of 350