Running Schedule

Target Events

Click to learn which events we'll be at next!

Run2Paris Fundraiser Concert

Supporting Parkinsons UK and Regain Sports Charity

Monday Intervals

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Tuesday Lunchtime Intervals

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Tuesday Evening Intervals

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Wednesday Evening Social Run

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Thursday Lunchtime Intervals

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Thursday Evening Group Runs

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Saturday Adventure Runs

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Sunday Long Runs

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Target Running Events

Gloucester 10k & Half

22nd March 2026

Join the WhatsApp Chat

Cirencester Summer Sizzler

10 June 2026

Join the WhatsApp Chat

Run Cheltenham 10k and Half

20 September 2026

Join the WhatsApp Chat

Westonbirt House Christmas 10k

Mid December 2026

WhatsApp Group

Santa Fun Run 5k

27th December 2026

WhatsApp Group

Warwick Half Marathon

Around 1st February 2027

Join the WhatsApp Chat

7pm Monday

2nd of March

Gotherington Lane Co-Op

Click for Directions

Find your group's session plan below

Click for the Couch to 5k Route

Beginners (Walk/Jog)

4min jog: 1min 30sec walk for 40minutes

7s and 8s Group (8:30-6:45/km)

Wagtail Lane Intervals

2:00 out - 3:15 back x 7

9s and 10s Group (6:45-5:30/km)

Wagtail Lane Intervals

2:00 out - 3:15 back x 7

11s and Faster (5:30/km+)

Wagtail Lane Intervals

2:00 out - 3:15 back x 7

7pm Monday

9th of March

Grangefield School Car Park

Click for Directions

Find your group's session plan below

Click for the Route

Beginners (Walk/Jog)

6min jog: 1min walk for 45minutes

7s and 8s Group (8:30-6:45/km)

(3,1,3,1,3,1,3,1 mins off 2min jog)

9s and 10s Group (6:45-5:30/km)

(3,1,3,1,3,1,3,1 mins off 2min jog)

11s and Faster (5:30/km+)

(3,1,3,1,3,1,3,1 mins off 2min jog)

7pm Monday

16th of March

Cleevelands Medical Centre

Click for Directions

Find your group's session plan below

Beginners (Walk/Jog)

Cleevelands Estate Tarmac Intervals

2 min Out : 1:30min Back x 10

7s and 8s Group (8:30-6:45/km)

Cleevelands Estate Tarmac Intervals

2min Out : 3:30min Back x 5

9s and 10s Group (6:45-5:30/km)

Cleevelands Estate Tarmac Intervals

2min Out : 3:30min Back x 5

11s and Faster (5:30/km+)

Cleevelands Estate Tarmac Intervals

2min Out : 3:30min Back x 5

7pm Monday

2nd of March

Gotherington Lane Co-Op

Click for Directions

Find your group's session plan below

Beginners (Walk/Jog)

4min jog: 1min 30sec walk for 40minutes

7s and 8s Group (8:30-6:45/km)

Wagtail Lane Intervals

1:30 out - 2:40 back x 8

9s and 10s Group (6:45-5:30/km)

Wagtail Lane Intervals

1:30 out - 2:40 back x 8

11s and Faster (5:30/km+)

Wagtail Lane Intervals

1:30 out - 2:40 back x 8

7pm Monday

9th of March

Grangefield School Car Park

Click for Directions

Find your group's session plan below

Beginners (Walk/Jog)

Indian File Intervals

7s and 8s Group (8:30-6:45/km)

Indian File Intervals

9s and 10s Group (6:45-5:30/km)

Indian File Intervals

11s and Faster (5:30/km+)

Indian File Intervals

7pm Monday

16th of March

Cleevelands Medical Centre

Click for Directions

Find your group's session plan below

Beginners (Walk/Jog)

Cleevelands Estate Tarmac Intervals

2 min Out : 1:30min Back x 10

7s and 8s Group (8:30-6:45/km)

Cleevelands Estate Tarmac Intervals

2min Out : 3:30min Back x 5

9s and 10s Group (6:45-5:30/km)

Cleevelands Estate Tarmac Intervals

2min Out : 3:30min Back x 5

11s and Faster (5:30/km+)

Cleevelands Estate Tarmac Intervals

2min Out : 3:30min Back x 5

7pm Monday

23rd of March

Gotherington Lane Co-Op

Click for Directions

Find your group's session plan below

Beginners (Walk/Jog)

4min jog: 1min 30sec walk for 40minutes

7s and 8s Group (8:30-6:45/km)

Wagtail Lane Intervals

1:30 out - 2:40 back x 8

9s and 10s Group (6:45-5:30/km)

Wagtail Lane Intervals

1:30 out - 2:40 back x 8

11s and Faster (5:30/km+)

Wagtail Lane Intervals

1:30 out - 2:40 back x 8

12:20pm Tuesdays

Prestbury Road Playing Field

Join the WhatsApp Group

Get Directions

3rd of March

8 x 2:30min fast: 90sec slow

10th of March

8 x 3min fast 90 sec slow

17th of March

7 x 4min fast 90 sec slow

24th of March

8 x 3min fast 90 sec slow

31st of March

7 x 4min fast 90 sec slow

7th of April

5 x 5min fast 2min slow

14th of April

7 x 4min fast 90 sec slow

21st of April

8 x 3min fast 90 sec slow

28th of April

8 x 2:30min fast: 90sec slow

5th of May

10 x 2min fast 90sec slow

7pm Wednesday

Bishops Cleeve Parish Council Offices

Get Directions

4 March

Click for Warm up Route

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

Click for Route

4min jog: 1min 30sec walk for 40minutes

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Route

4min jog: 1min 30sec walk for 40minutes

7s Group

Jogging at 7-8kph (7:30-8:30min/km)

Click for Route

8s Group

Jogging at 8-9kph (6:40-7:30min/km)

Click for Route

9s Group

Running at 9-10kph (6-6:40min/km)

Click for Route

10s Group

Running at 10-11kph (5:30-6min/km)

Click for Route

11s Group

Running at 11-12kph (5-5:30min/km)

Click for Route

12s Group

Running at 12-13kph (4:35-5min/km)

Click for Route

13s Group

Running at 13-14kph (4:15-4:35min/km)

Click for Route

11 March

Click for Warm up Route

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

Click for Route

6min jog: 1min walk for 45minutes

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Route

6min jog: 1min walk for 45minutes

7s Group

Jogging at 7-8kph (7:30-8:30min/km)

Click for Route

8s Group

Jogging at 8-9kph (6:40-7:30min/km)

Click for Route

9s Group

Running at 9-10kph (6-6:40min/km)

Click for Route

10s Group

Running at 10-11kph (5:30-6min/km)

Click for Route

11s Group

Running at 11-12kph (5-5:30min/km)

Click for Route

12s Group

Running at 12-13kph (4:35-5min/km)

Click for Route

13s Group

Running at 13-14kph (4:15-4:35min/km)

Click for Route

Thursday Group Run

The Medical on Hales Road

Click for Directions

5 March

Week 4

6:30pm Warm up

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

Click for Main Running Route

4min jog: 1min 30sec walk for 40minutes

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Main Running Route

4min jog: 1min 30sec walk for 40minutes

7s Group

Jogging at 7-8kph (7:30-8:30min/km)

Click for Main Running Route

8s Group

Jogging at 8-9kph (6:40-7:30min/km)

Click for Main Running Route

9s Group

Running at 9-10kph (6-6:40min/km)

Click for Main Running Route

6:40pm Warm up

10s Group

Running at 10-11kph (5:30-6min/km)

Click for Main Running Route

11s Group

Running at 11-12kph (5-5:30min/km)

Click for Main Running Route

12s Group

Running at 12-13kph (4:35-5min/km)

Click for Main Running Route

13s Group

Running at 13-14kph (4:15-4:35min/km)

Click for Main Running Route

14s Group

Running at 14-15 kph (4-4:15min/km)

Click for Main Running Route

12 March

Week 5 - Race Week

7pm Warm up

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

Click for Main Running Route

6min jog: 1min walk for 45minutes

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Main Running Route

6min jog: 1min walk for 45minutes

7s Group

Jogging at 7-8kph (7:30-8:30min/km)

Click for Main Running Route

8s Group

Jogging at 8-9kph (6:40-7:30min/km)

Click for Main Running Route

9s Group

Running at 9-10kph (6-6:40min/km)

Click for Main Running Route

7pm Warm up

10s Group

Running at 10-11kph (5:30-6min/km)

Click for Main Running Route

11s Group

Running at 11-12kph (5-5:30min/km)

Click for Main Running Route

12s Group

Running at 12-13kph (4:35-5min/km)

Click for Main Running Route

13s Group

Running at 13-14kph (4:15-4:35min/km)

Click for Main Running Route

14s Group

Running at 14-15 kph (4-4:15min/km)

Click for Main Running Route

Saturday Adventure Runs

Join the WhatsApp Group

7 March

Cleeve Common Run from the Rising Sun

Book your Spot

Shorter Route

7-9kph Runners
(8:30-6:30/km)

Longer Route

10-14kph Runners(6-4:15/km)

Click for Main Running Route

14 March

Bredon Adventure Run

Book your Spot

Shorter Route

7-9kph Runners
(8:30-6:30/km)

Longer Route

10-14kph Runners(6-4:15/km)

Click for Main Running Route

21 March

Broadway Adventure Run

Book your Spot

Shorter Route

7-9kph Runners
(8:30-6:30/km)

Longer Route

10-14kph Runners(6-4:15/km)

Click for Main Running Route

28 March

Cold Aston Adventure Run

Book your Spot

Shorter Route

7-9kph Runners
(8:30-6:30/km)

Longer Route

10-14kph Runners(6-4:15/km)

Click for Main Running Route

4 April

Forest of Dean Adventure Run

Book your Spot

Shorter Route

7-9kph Runners
(8:30-6:30/km)

Longer Route

10-14kph Runners(6-4:15/km)

Click for Main Running Route

11 April

Leckhampton Hill Adventure Run

Book your Spot

Shorter Route

7-9kph Runners
(8:30-6:30/km)

Longer Route

10-14kph Runners(6-4:15/km)

Click for Main Running Route

18 April

Cotswold Way Relay Pilot

Bookings Coming Soon

Shorter Route

7-9kph Runners
(8:30-6:30/km)

Route coming soon

Longer Route

10-14kph Runners(6-4:15/km)

Click for Main Running Route

Route coming soon

Sunday Group Run

9am Warm up at Prestbury Road Playing Field

Click for Directions

Join the WhatsApp Group

Access the Route Options Database

8 March

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

Click for the Route

4min jog: 1min 30sec walk for 40minutes

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Main Running Route

Click for the Route

4min jog: 1min 30sec walk for 40minutes

7s & 8s Groups

7-8kph (7:30-8:30min/km)

Route Options

Short

Long

9s Group

9-10kph (6-6:40min/km)

Route Options

Short

Long

10s+ Groups

10+kph (4-6min/km)

Route Options

Short

Long

15 March

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

Click for the Route

6min jog: 1min walk for 45minutes

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Main Running Route

Click for the Route

6min jog: 1min walk for 45minutes

7s & 8s Groups

7-8kph (7:30-8:30min/km)

Route Options

Short

Long

9s Group

9-10kph (6-6:40min/km)

Route Options

Short

Long

10s+ Groups

10+kph (4-6min/km)

Route Options

Short

Long

22 March

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

Click for the Route

8min jog: 1min walk for 35minutes

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Main Running Route

Click for the Route

8min jog: 1min walk for 35minutes

7s & 8s Groups

7-8kph (7:30-8:30min/km)

Route Options

Short

Long

9s Group

9-10kph (6-6:40min/km)

Route Options

Short

Long

10s+ Groups

10+kph (4-6min/km)

Route Options

Short

Long