Target Running Events Cirencester Summer Sizzler 10 June 2026 Join the WhatsApp Chat Run Cheltenham 10k and Half 20 September 2026 Join the WhatsApp Chat Westonbirt House Christmas 10k Mid December 2026 WhatsApp Group Santa Fun Run 5k Late December 2026 WhatsApp Group Warwick Half Marathon Around 1st February 2027 Join the WhatsApp Chat Gloucester 10k & Half 22nd March 2026 Join the WhatsApp Chat
7pm Monday15th of JuneGrangefield School Car ParkClick for Directions Find your group's session plan below Click for the route Beginners (Walk/Jog)1min 30 sec Jog: 1min 30 slow for 40 minutes Established Runners8 x 2 min fast / 2 min slow 7pm Monday22nd of JuneCleevelands Medical CentreClick for Directions Find your group's session plan below Click for the route Beginners (Walk/Jog)2min jog: 1min 30sec walk for 35minutes Established Runners6 x 3 min fast / 3 min slow
12:20pm TuesdaysPrestbury Road Playing Field Join the WhatsApp Group Get Directions 16th of June 8 x 2 min fast / 2 min slow 23rd of June 6 x 3 min fast / 3 min slow 30th of June 6 x 2 min out - 3:15 back 30th of June 6 x 2 min out - 3:15 back 7th of July 3,1,3,1,3,1,3,1 mins off 2min jog(4 x 3min fast > 2 min slow > 1min fast > 2 min slow)ffff 14th of July 9 x 1:30 fast / 2 min slowffff 21st of July 6 x 3 min fast / 2 min slowffff 28th of July 9 x 2 min fast / 2 min slowffff
Tuesday Evening IntervalsMeet at the Pump Room in Pittville ParkGet Directions 16 June 6:30pm Warm up Steady Beginners 1min 30sec jog: 1min 30sec walk for 40 minutes Faster Beginners 1min 30sec jog: 1min 30sec walk for 40 minutes Running Groups 7-9kph (6:15/k and slower)2.2k Pittville West Side Interval Loops8 x 2 min fast / 2 min slow 6:40pm Warm up Running Groups 10kph+ (6min/k and faster)2.2k Pittville West Side Interval Loops8 x 2 min fast / 2 min slow 23 June 6:30pm Warm up Steady Beginners 2min jog: 1min 30sec walk for 35minutes Faster Beginners 2min jog: 1min 30sec walk for 35minutes Running Groups 7-9kph (6:15/k and slower)Race Course Intervals Route 6 x 3 min fast / 3 min slow 6:40pm Warm up Running Groups 10kph+ (6min/k and faster)Race Course Intervals Route with West Lake Extension6 x 3 min fast / 3 min slow 30 June 6:30pm Warm up Steady Beginners 4min jog: 1min 30sec walk for 40minutes Faster Beginners 4min jog: 1min 30sec walk for 40minutes Running Groups 7-9kph (6:15/k and slower)Wellesley Road Intervals6 x 2 min out - 3:15 back 6:40pm Warm up Running Groups 10kph+ (6min/k and faster)Wellesley Road Intervals6 x 2 min out - 3:15 back 7 July 6:30pm Warm up Steady Beginners 6min jog: 1min walk for 45minutes Faster Beginners 6min jog: 1min walk for 45minutes Running Groups 7-9kph (6:15/k and slower)2.9k Pittville Lawn Interval Loops - Clockwise6 x 2 min out - 3:15 back 6:40pm Warm up Running Groups 10kph+ (6min/k and faster)2.9k Pittville Lawn Interval Loops - Clockwise6 x 2 min out - 3:15 back 14 July 6:30pm Warm up Steady Beginners 8min jog: 1min walk for 35minutes Faster Beginners 8min jog: 1min walk for 35minutes Running Groups 7-9kph (6:15/k and slower)Honeybourne Line Intervals9 x 1:30 fast / 2 min slow 6:40pm Warm up Running Groups 10kph+ (6min/k and faster)Honeybourne Line Intervals9 x 1:30 fast / 2 min slow 21 July 6:30pm Warm up Steady Beginners 10min jog: 1min walk for 40minutes Faster Beginners 10min jog: 1min walk for 40minutes Running Groups 7-9kph (6:15/k and slower)2.1k Park Loop West Side with Albermarle Gate Clockwise6 x 3 min fast / 2 min slow 6:40pm Warm up Running Groups 10kph+ (6min/k and faster)2.1k Park Loop West Side with Albermarle Gate Clockwise6 x 3 min fast / 2 min slow
7pm Wednesday Co-op on Gotherington Lane Get Directions 17 June Click for Warm up Route Steady Beginners GroupWalking and Jogging at 6-7kph (8:30-10min/km) Click for Route1min 30sec jog: 1min 30sec walk for 40 minutes Faster Beginners GroupWalking and Jogging at 7-8kph (7:30-8:30min/km) Click for Route1min 30sec jog: 1min 30sec walk for 40 minutes 7s GroupJogging at 7-8kph (7:30-8:30min/km) Click for Route 8s GroupJogging at 8-9kph (6:40-7:30min/km) Click for Route 9s GroupRunning at 9-10kph (6-6:40min/km) Click for Route 10s GroupRunning at 10-11kph (5:30-6min/km) Click for Route 11s GroupRunning at 11-12kph (5-5:30min/km) Click for Route 12s GroupRunning at 12-13kph (4:35-5min/km) Click for Route 13s GroupRunning at 13-14kph (4:15-4:35min/km) Click for Route 24 June Click for Warm up Route Steady Beginners GroupWalking and Jogging at 6-7kph (8:30-10min/km) Click for Route2min jog: 1min 30sec walk for 35minutes Faster Beginners GroupWalking and Jogging at 7-8kph (7:30-8:30min/km) Click for Route2min jog: 1min 30sec walk for 35minutes 7s GroupJogging at 7-8kph (7:30-8:30min/km) Click for Route 8s GroupJogging at 8-9kph (6:40-7:30min/km) Click for Route 9s GroupRunning at 9-10kph (6-6:40min/km) Click for Route 10s GroupRunning at 10-11kph (5:30-6min/km) Click for Route 11s GroupRunning at 11-12kph (5-5:30min/km) Click for Route 12s GroupRunning at 12-13kph (4:35-5min/km) Click for Route 13s GroupRunning at 13-14kph (4:15-4:35min/km) Click for Route
12:20pmThursdaysPrestbury Road Playing FieldClick for Directions Join the WhatsApp Group Routes Database 18th of JuneGroup Run 25th of JuneGroup Run 2nd of JulyGroup Run 9th of JulyGroup Run 16th of JulyGroup Run 23rd of JulyGroup Run
Thursday Group RunThe Royal Oak in PrestburyClick for Directions 18th of June 6:30pm Warm up Steady Beginners Route60sec jog: 1min 30sec walk for 30 minutes Faster Beginners Route60sec jog: 1min 30sec walk for 30 minutes Shorter Trail RouteWalking and Jogging at 7-9kph (10-6min/km) Route 7s GroupJogging at 7-8kph (7:30-8:30min/km) Route 8s GroupJogging at 8-9kph (6:40-7:30min/km) Route 9s GroupRunning at 9-10kph (6-6:40min/km) Route 6:40pm Warm up Longer Trail RouteWalking and Jogging at 10+kph (6-4:30min/km) Route 10s GroupRunning at 10-11kph (5:30-6min/km) Route 11s GroupRunning at 11-12kph (5-5:30min/km) Route 12s GroupRunning at 12-13kph (4:35-5min/km) Route 13s GroupRunning at 13-14kph (4:15-4:35min/km) Route 14s GroupRunning at 14-15 kph (4-4:15min/km) Route 25th of June 6:30pm Warm up Steady Beginners Route60sec jog: 1min 30sec walk for 30 minutes Faster Beginners Route60sec jog: 1min 30sec walk for 30 minutes Shorter Trail RouteWalking and Jogging at 7-9kph (10-6min/km) Route 7s GroupJogging at 7-8kph (7:30-8:30min/km) Route 8s GroupJogging at 8-9kph (6:40-7:30min/km) Route 9s GroupRunning at 9-10kph (6-6:40min/km) Route 6:40pm Warm up Longer Trail RouteWalking and Jogging at 10+kph (6-4:30min/km) Route 10s GroupRunning at 10-11kph (5:30-6min/km) Route 11s GroupRunning at 11-12kph (5-5:30min/km) Route 12s GroupRunning at 12-13kph (4:35-5min/km) Route 13s GroupRunning at 13-14kph (4:15-4:35min/km) Route 14s GroupRunning at 14-15 kph (4-4:15min/km) Route Thursday Group RunThe Royal Oak in PrestburyClick for Directions 2nd of July 6:30pm Warm up Steady Beginners Route60sec jog: 1min 30sec walk for 30 minutes Faster Beginners Route60sec jog: 1min 30sec walk for 30 minutes Shorter Trail RouteWalking and Jogging at 7-9kph (10-6min/km) Route 7s GroupJogging at 7-8kph (7:30-8:30min/km) Route 8s GroupJogging at 8-9kph (6:40-7:30min/km) Route 9s GroupRunning at 9-10kph (6-6:40min/km) Route 6:40pm Warm up Longer Trail RouteWalking and Jogging at 10+kph (6-4:30min/km) Route 10s GroupRunning at 10-11kph (5:30-6min/km) Route 11s GroupRunning at 11-12kph (5-5:30min/km) Route 12s GroupRunning at 12-13kph (4:35-5min/km) Route 13s GroupRunning at 13-14kph (4:15-4:35min/km) Route 14s GroupRunning at 14-15 kph (4-4:15min/km) Route
Saturday Adventure Runs Join the WhatsApp Group 20 JuneLeckhampton Adventure Run Book Now Shorter Route with Tim7-9kph Runners(8:30-6:30/km) Route coming soon Moderate Route with Helen9-10kph Runners(6:40-5:30/km) Route coming soon Longer Route with Andy and Dale11-14kph Runners(6-4:15/km) Click for Main Running RouteRoute coming soon 27 JuneBredon Book now Shorter Route with Georgia7-9kph Runners(8:30-6:30/km) Click for Route Moderate Route with Helen9-10kph Runners(6:40-5:30/km) Click for Route Longer Route with Ali11-14kph Runners(6-4:15/km) Click for Main Running RouteClick for Route 4 JulyBroadway Book now Shorter Route with Georgia7-9kph Runners(8:30-6:30/km) Route coming soon Moderate Route with Helen9-10kph Runners(6:40-5:30/km) Route coming soon Longer Route with Ali11-14kph Runners(6-4:15/km) Click for Main Running RouteRoute coming soon 11 JulyMalvern Hill Book Now Shorter Route with Georgia7-9kph Runners(8:30-6:30/km) Route coming soon Moderate Route with Helen9-10kph Runners(6:40-5:30/km) Route coming soon Longer Route with Ali11-14kph Runners(6-4:15/km) Click for Main Running RouteRoute coming soon
Saturday Run9am Warm up at Cleevelands Medical CentreClick for Directions Join the WhatsApp Group 20 June Steady Beginners GroupWalking and Jogging at 6-7kph (8:30-10min/km) 1min 30 sec Jog: 1min 30 slow for 40 minutes Faster Beginners GroupWalking and Jogging at 7-8kph (7:30-8:30min/km) Click for Main Running Route1min 30 sec Jog: 1min 30 slow for 40 minutes Established Runners Pick a Route 5k 6k 7k 8k 27 June Steady Beginners GroupWalking and Jogging at 6-7kph (8:30-10min/km) 2min jog: 1min 30sec walk for 35minutes Faster Beginners GroupWalking and Jogging at 7-8kph (7:30-8:30min/km) Click for Main Running Route2min jog: 1min 30sec walk for 35minutes Established Runners Pick a Route 5k 6k 7k 8k
Sunday Group Run9am Warm up the Whiskers CafeClick for Directions Join the WhatsApp Group Access the Route Options Database 21 June Steady Beginners GroupWalking and Jogging at 6-7kph (8:30-10min/km) 1min 30sec jog: 1min 30sec walk for 40 minutes Faster Beginners GroupWalking and Jogging at 7-8kph (7:30-8:30min/km) Click for Main Running Route1min 30sec jog: 1min 30sec walk for 40 minutes 7s & 8s Groups7-8kph (7:30-8:30min/km) Route Options Short Long 9s Group9-10kph (6-6:40min/km) Route Options Short Long 10s+ Groups10+kph (4-6min/km) 10km Route with options to extend 28 June Steady Beginners GroupWalking and Jogging at 6-7kph (8:30-10min/km) 2min jog: 1min 30sec walk for 35minutes Faster Beginners GroupWalking and Jogging at 7-8kph (7:30-8:30min/km) Click for Main Running Route2min jog: 1min 30sec walk for 35minutes 7s & 8s Groups7-8kph (7:30-8:30min/km) Route Options Short Long 9s Group9-10kph (6-6:40min/km) Route Options Short Long 10s+ Groups10+kph (4-6min/km) 10km Route with options to extend 5 July Steady Beginners GroupWalking and Jogging at 6-7kph (8:30-10min/km) 4min jog: 1min 30sec walk for 40minutes Faster Beginners GroupWalking and Jogging at 7-8kph (7:30-8:30min/km) Click for Main Running Route4min jog: 1min 30sec walk for 40minutes 7s & 8s Groups7-8kph (7:30-8:30min/km) Route Options Short Long 9s Group9-10kph (6-6:40min/km) Route Options Short Long 10s+ Groups10+kph (4-6min/km) 10km Route with options to extend 12 July Steady Beginners GroupWalking and Jogging at 6-7kph (8:30-10min/km) 6min jog: 1min walk for 45minutes Faster Beginners GroupWalking and Jogging at 7-8kph (7:30-8:30min/km) Click for Main Running Route6min jog: 1min walk for 45minutes 7s & 8s Groups7-8kph (7:30-8:30min/km) Route Options Short Long 9s Group9-10kph (6-6:40min/km) Route Options Short Long 10s+ Groups10+kph (4-6min/km) 14k Option
