Target Running Events

Cirencester Summer Sizzler

10 June 2026

Join the WhatsApp Chat

Run Cheltenham 10k and Half

20 September 2026

Join the WhatsApp Chat

Westonbirt House Christmas 10k

Mid December 2026

WhatsApp Group

Santa Fun Run 5k

Late December 2026

WhatsApp Group

Warwick Half Marathon

Around 1st February 2027

Join the WhatsApp Chat

Gloucester 10k & Half

22nd March 2026

Join the WhatsApp Chat

7pm Monday

3rd of August

Cleevelands Medical Centre

Click for Directions

Find your group's session plan below

Click for the route

Beginners (Walk/Jog)

14min jog: 1min walk for 40minutes

Established Runners

12 x 1:30 fast / 1:30 slow

7pm Monday

10th of August

Co-op on Gotherington Lane

Click for Directions

Find your group's session plan below

C25k Route

Beginners (Walk/Jog)

45min jog

Established Runners

Down the pyramid Fartlek: 6, 5, 4, 3, 2, 1 mins off 2 min jog

7pm Monday

17th of August

Grangefield School Car Park

Click for Directions

Find your group's session plan below

Click for the route

Beginners (Walk/Jog)

Pyramid (1,2,3,4,4,3,2,1) off 2min jog

Established Runners

Pyramid (1,2,3,4,4,3,2,1) off 2min jog

12:20pm Tuesdays

Prestbury Road Playing Field

Join the WhatsApp Group

Get Directions

4th of August

1.5min Fast / 1.5min Slow for 40mins

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11th of August

Down the pyramid Fartlek: 6, 5, 4, 3, 2, 1 mins off 2 min jog

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18th of August

Pyramid (1,2,3,4,4,3,2,1) off 2min jog

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25th of August

"Hell Hill" Hill Reps

9 x 1:30 Fast / 2:30 slow

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1st of September

4,4,3,3,2,2,1,1 mins fast / off 2mins slow

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7pm Wednesday

The Parish Gardens on Church Road

Get Directions

5th of August

Click for Warm up Route

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

Click for Route

14min jog: 1min walk for 40minutes

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Route

14min jog: 1min walk for 40minutes

7s Group

Jogging at 7-8kph (7:30-8:30min/km)

Click for Route

8s Group

Jogging at 8-9kph (6:40-7:30min/km)

Click for Route

9s Group

Running at 9-10kph (6-6:40min/km)

Click for Route

10s Group

Running at 10-11kph (5:30-6min/km)

Click for Route

11s Group

Running at 11-12kph (5-5:30min/km)

Click for Route

12s Group

Running at 12-13kph (4:35-5min/km)

Click for Route

13s Group

Running at 13-14kph (4:15-4:35min/km)

Click for Route

12th of August

Click for Warm up Route

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

Click for Route

Run with the 7s group

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Route

Run with the 8s group

7s Group

Jogging at 7-8kph (7:30-8:30min/km)

Click for Route

8s Group

Jogging at 8-9kph (6:40-7:30min/km)

Click for Route

9s Group

Running at 9-10kph (6-6:40min/km)

Click for Route

10s Group

Running at 10-11kph (5:30-6min/km)

Click for Route

11s Group

Running at 11-12kph (5-5:30min/km)

Click for Route

12s Group

Running at 12-13kph (4:35-5min/km)

Click for Route

13s Group

Running at 13-14kph (4:15-4:35min/km)

Click for Route

19th of August

Click for Warm up Route

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

Click for Route

Run with the 7s group

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Route

Run with the 8s group

7s Group

Jogging at 7-8kph (7:30-8:30min/km)

Click for Route

8s Group

Jogging at 8-9kph (6:40-7:30min/km)

Click for Route

9s Group

Running at 9-10kph (6-6:40min/km)

Click for Route

10s Group

Running at 10-11kph (5:30-6min/km)

Click for Route

11s Group

Running at 11-12kph (5-5:30min/km)

Click for Route

12s Group

Running at 12-13kph (4:35-5min/km)

Click for Route

13s Group

Running at 13-14kph (4:15-4:35min/km)

Click for Route

19th of August

Click for Warm up Route

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

Click for Route

45min jog

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Route

45min jog

7s Group

Jogging at 7-8kph (7:30-8:30min/km)

Click for Route

8s Group

Jogging at 8-9kph (6:40-7:30min/km)

Click for Route

9s Group

Running at 9-10kph (6-6:40min/km)

Click for Route

10s Group

Running at 10-11kph (5:30-6min/km)

Click for Route

11s Group

Running at 11-12kph (5-5:30min/km)

Click for Route

12s Group

Running at 12-13kph (4:35-5min/km)

Click for Route

13s Group

Running at 13-14kph (4:15-4:35min/km)

Click for Route

Thursday Group Run

The Royal Oak in Prestbury

Click for Directions

6th of August

6:30pm Warm up

Steady Beginners

Route

14min jog: 1min walk for 40minutes

Faster Beginners

Route

14min jog: 1min walk for 40minutes

Shorter Trail Route

Walking and Jogging at 7-9kph (10-6min/km)

Route

7s Group

Jogging at 7-8kph (7:30-8:30min/km)

Route

8s Group

Jogging at 8-9kph (6:40-7:30min/km)

Route

9s Group

Running at 9-10kph (6-6:40min/km)

Route

6:40pm Warm up

Longer Trail Route

Walking and Jogging at 10+kph (6-4:30min/km)

Route

10s Group

Running at 10-11kph (5:30-6min/km)

Route

11s Group

Running at 11-12kph (5-5:30min/km)

Route

12s Group

Running at 12-13kph (4:35-5min/km)

Route

13s Group

Running at 13-14kph (4:15-4:35min/km)

Route

14s Group

Running at 14-15 kph (4-4:15min/km)

Route

Saturday Adventure Runs

Join the WhatsApp Group

8 August

Cleeve Hill via Royal Oak

Book now

Shorter Route with Georgia and Tim

7-9kph Runners
(8:30-6:30/km)

Route

Moderate Route with Rob

9-10kph Runners
(6:40-5:30/km)

Route

Longer Route with Andy and Antonia

11-14kph Runners(6-4:15/km)

Click for Main Running Route

Route

15 August

Langley Hill

Book now

Shorter Route with Georgia

7-9kph Runners
(8:30-6:30/km)

Route

Moderate Route with Emma

9-10kph Runners
(6:40-5:30/km)

Route

Longer Route with Andy

11-14kph Runners(6-4:15/km)

Click for Main Running Route

Route

22 August

Aggs Hill

Book now

Shorter Route with Georgia

7-9kph Runners
(8:30-6:30/km)

Route

Moderate Route with Emma

9-10kph Runners
(6:40-5:30/km)

Route

Longer Route with Andy

11-14kph Runners(6-4:15/km)

Click for Main Running Route

Route

29 August

Bredon Hill

Book now

Shorter Route with Emma

7-9kph Runners
(8:30-6:30/km)

Route TBC

Moderate Route with Andy and Alex

9-10kph Runners
(6:40-5:30/km)

Route TBC

Longer Route with Ali

11-14kph Runners(6-4:15/km)

Click for Main Running Route

Route TBC

Saturday Run

9am Warm up at Cleevelands Medical Centre, Bishops Cleeve

Click for Directions

Join the WhatsApp Group

8 August

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

14min jog: 1min walk for 40minutes

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Main Running Route

14min jog: 1min walk for 40minutes

Established Runners

Pick a Route

15 August

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

45min jog

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Main Running Route

45min jog

Established Runners

Pick a Route

22 August

Established Runners

Pick a Route

Sunday Group Run

9am Warm up the Whiskers Cafe

Click for Directions

Join the WhatsApp Group

Access the Route Options Database

2 August

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

12min jog: 1min walk for 35minutes

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Main Running Route

12min jog: 1min walk for 35minutes

7s & 8s Groups

7-8kph (7:30-8:30min/km)

Route Options

Short

Long

9s Group

9-10kph (6-6:40min/km)

Route Options

Short

Long

10s+ Groups

10+kph (4-6min/km)

10k Option

9 August

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

14min jog: 1min walk for 40minutes

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Main Running Route

14min jog: 1min walk for 40minutes

7s & 8s Groups

7-8kph (7:30-8:30min/km)

Route Options

Short

Long

9s Group

9-10kph (6-6:40min/km)

Route Options

Short

Long

10s+ Groups

10+kph (4-6min/km)

10k Option

16 August

Steady Beginners Group

Walking and Jogging at 6-7kph (8:30-10min/km)

45min Jog

Faster Beginners Group

Walking and Jogging at 7-8kph (7:30-8:30min/km)

Click for Main Running Route

45min Jog

7s & 8s Groups

7-8kph (7:30-8:30min/km)

Route Options

Short

Long

9s Group

9-10kph (6-6:40min/km)

Route Options

Short

Long

10s+ Groups

10+kph (4-6min/km)

12k Option

Running Schedule

Target Events

Click to learn which events we'll be at next!

Monday Intervals

Tuesday Lunchtime Intervals

Tuesday Evening Intervals

Wednesday Evening Social Run

Thursday Lunchtime Group Run

Thursday Evening Group Runs

Saturday Adventure Runs

Saturday Cleeve Runs

Sunday Long Runs

Target Running Events

Cirencester Summer Sizzler

10 June 2026

Run Cheltenham 10k and Half

20 September 2026

Westonbirt House Christmas 10k

Mid December 2026

Santa Fun Run 5k

Late December 2026

Warwick Half Marathon

Around 1st February 2027

Gloucester 10k & Half

22nd March 2026

7pm Monday

3rd of August

Cleevelands Medical Centre

Click for Directions

Find your group's session plan below

Beginners (Walk/Jog)

Established Runners

7pm Monday

10th of August

Co-op on Gotherington Lane

Click for Directions

Find your group's session plan below

Beginners (Walk/Jog)

Established Runners

7pm Monday

17th of August

Grangefield School Car Park

Click for Directions

Find your group's session plan below

Beginners (Walk/Jog)

Established Runners

12:20pm Tuesdays

Prestbury Road Playing Field

4th of August

1.5min Fast / 1.5min Slow for 40mins

11th of August

Down the pyramid Fartlek: 6, 5, 4, 3, 2, 1 mins off 2 min jog

18th of August

Pyramid (1,2,3,4,4,3,2,1) off 2min jog

25th of August

"Hell Hill" Hill Reps

9 x 1:30 Fast / 2:30 slow

1st of September

4,4,3,3,2,2,1,1 mins fast / off 2mins slow

Tuesday Evening Intervals

Meet at the Pump Room in Pittville Park

4 August

Week 9 - Race Course Intervals Loop

Warm up Route to Race Course

6:30pm Warm up

Steady Beginners

14min jog: 1min walk for 40minutes

Faster Beginners

14min jog: 1min walk for 40minutes

Race Course Intervals Route

Running Groups 7-8kph

Race Course Intervals Route

12 x 1:30 fast / 1:30 slow

Running Groups 9kph

Race Course Intervals Route with Hill Reps Extension

12 x 1:30 fast / 1:30 slow

6:40pm Warm up

Running Groups 10kph+

Race Course Intervals Route with West Lake Extension12 x 1:30 fast / 1:30 slow

11 August

Race Course Intervals Route with West Lake Extension
12 x 1:30 fast / 1:30 slow